A collector friend once showed me a WW2 survival kit. There were the remains of 60 year old tablets to keep the user awake for E&E. They were barbituates! High dose vitamens will merely make your urine yellow. The body takes in so much and discards the excess, or worse, becomes toxic from some or cannot absorb others. Energy is like those barbituates. Like a sugar rush, you are racing your engine on high RPMs with an empty gastank. Pack Fruitcake <img src="/images/graemlins/smirk.gif" alt="" />