Just some general comments I give to my students:

Ditching in water -- .
Plan on ending up inverted in the water
You'll stop quick, be ready for that
Pop the door or window prior to impact
FLY THE AIRPLANE UNTIL YOU COME TO A COMPLETE STOP
The water is always cold, be prepared
On cross-countries where I leave suburbia, I wear a paracord lanyard w/ two lights and a small BIC lighter, around my neck underneath the shirt
During an emergency having to do all the "right" things and deal with issues is difficult, be prepared

I could write pages so I'll stop know.