Thanks everyone

Kenk ; My staying home preference is not related to my weight. I do go out but I want to exercise in my own cave for other reasons. OK OK I will give a hint. Please don't laugh. Someone insists to go walking with me and I just want to walk alone. Well, this is one reason. There are others. But my weight doesn't stop me from being on the move most of the day. Mostly driving but some gardening and some manual labor around the house.

Since you have kindly shared your dietary path to reducing weight, maybe you could also shed some light on a potential problem I a worried about : LOOSE SKIN.

When you lost weight did you have loose skin ?? and how did you deal with it ???

Thanks