"Speaking of realism and long walks. My son and I were at the Y the other night and he asked me to run the track with him. I passed because of my knee and the fact that I am not a runner. He did six miles. Easy. Refused to stretch afterwards and had very little pain the next day. Now I really feel old. LOL!"


Yes, I can remember what those days were like, but my knees tell me things are different now. At least I can still bicycle easily...Tell your son to keep it up and enjoy running to the utmost.

"Youth is such a wonderful thing. What shame to waste it on the young."