Originally Posted By: yee


Is there a tabulation of prepared foods in which the amount of salt is NOT listed in terms of %RDA which I don't find a useful measure but rather mg NaCl / 2000 kcal ?


I don't think that relationship is usually listed explicitly, but you ought to be able to calculate it readily. I grabbed a yogurt which lists 80 mg of NaCl and 90 calories, which would be 1,777.7777777778 mg for 2000 calories (if you really like Harvest Peach yogurt). You would consume more than 22 containers to get that amount....

Please feel free to check my calculations. Math is not my strong suit .
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Geezer in Chief