Yes, horror seems to come fast and furious this week.
Turn off the television, get away from the Internet and take your dog for a walk. Always works for me.
And here's another option that scientists say may help for "existential anxiety:"
http://www.natureworldnews.com/articles/1440/20130418/tylenol-eases-existential-anxiety.htmTylenol Eases Existential Anxiety.