Why worry about something not in your control. We all age because we don't control time. We can mitigate aging by eating right, drinking less alcohol, working out and just doing good things for body and brain, but we can't stop it so worrying about it seems totally wasted energy. A guy I work out with is in his 80's. He's in the gym for 2-3 hours 5 days a week. He's in good shape (I will not qualify that by saying "for his age"); he looks his age but doesn't dwell on it. Personally I think worrying about it will make you age faster.

As for the comments by Teslinhiker, I agree. This isn't a whiner forum. You're worried about age spots? Really? frown That is so petty and narcissistic. If I had a trophy wife she could worry about age spots. I wear my age spots with pride.