I think its mostly the pack and frame. I have a change of clothes (no extra shoes), compass, small crank radio, small tactical flashlight, plastic spade, military canteen with steel cup and mil flex 2 qt canteen, fire starting kit, mre and some rations, firstaid kit shemag, spare glasses/meds, toiletries, camp knife (paracord handle 10"), 100' paracord, water purification kit, harmonica, bath towel size cloth for blanket and towal use, poncho, tube tent, head flashlight, few extra batteries, 3 bandanas, gloves, and some other misc items such as small sportswatch & glow sticks etc.

To be honest, I'm that guy thats bought gear, read about it but havent had much inclination to use it, except for metal match practice.

Looks like Ive got some backyard camping to do