Thought some additional information might be interesting. Here is a link to the CBS "60 Minutes" segment on the relationship of sugar and heart disease, obesity, and cancer. I found the controlled hospital study on the adverse effects of sugar on blood lipids very convincing. They also recommend max daily consumption of added sugar for both men and women.

http://www.cbsnews.com/video/watch/?id=7403942n&tag=contentBody;storyMediaBox
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"Better is the enemy of good enough."