Seriously, folks, I don't think your grain and your legume (beans, lentils)need to be mixed together in the same 'dish' for proper nutrition. If they are eaten at the same meal or even the next meal or the next day is ok-the combined items for the complete protein need to be in ones DIET.
For those who might care, quinoa is a seed, but is not a true grain-not being from the grass family. That is likely why it breaks rank and provides nutrition the other grains do not.

gimpy