Originally Posted By: Glock-A-Roo
Originally Posted By: Ann
Hmm. If sleep is more important than food, then perhaps a means of pain relief and some sort of relaxant/sleep aid might be considered essential?


I know guys who take a Tylenol PM every evening before bed when on the trail.


I would rather not take any more drugs than necessary. Generally, at the end of a long day on the trail, I can nod off with no trouble. Pain due to injury is another matter, but my experience is that in that situation you want something a bit stronger than OTC stuff.
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