Registered: 01/21/03
Posts: 2203
Loc: Bucks County PA
Originally Posted By: Lono
Or time on a treadmill will do. I find that when my legs are warmed up, I run more consistently.
I have and use a treadmill, but I can't use it in the morning before work - the noise would wake the kids up. Not good. But I think that the fast walk start will help.
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