I put my BOB together to last me one week, whether bugging in or out. For bugging in, the BOB would be the last resort though, as I've been putting aside supplies for longer periods here in the house.

I've been working on stockpiling Campbell's Chunky soups (one can is definitely a filling meal for one person, vegetables, meat and all), Ramen noodles, and the $.68 gallon jugs of drinking water from Wal-Mart.

My goal I'm shooting for right now is to have one month of food and water set aside. Every payday I stop into Wal-Mart and pick up another 4+ gallons of water, maybe another 4+ cans of soup, and maybe another flat of Ramen noodles.