I like Mt. House pouches for the occasional camping meal, very tasty (beef stroganoff is delicious). As someone else mentioned though, a lot of the meals are are very salty and tend to have lots of fat. Nothing wrong with that but after a few days you may become constipated and have a serious case of heartburn. At least I would. Which led me to seriously sort through the pantry and only store foods that I can eat (comfortably) for more than a few days. That made me buy more canned vegetables, pre-cooked wild rice, whole oats, raw nuts, and semi-sweet peanut butter, etc. Basically food that hasn't been processed so much and is relatively healthy. Its also a good idea to some ground flax or other source of fiber.