Hi Gang
I do Power 90 at home, Sculpt 3 days a week (M,W,F) and Cardio 3 days a week (T,Th,Sa) and rest on the seventh,
P90 has been a godsend for my DW and I.
42 days in and down to 217lbs (from 222)
lost 3" on waist, 1" on hips and thighs
remember fat turns to muscle so no real weight loss for the first 30 days
go here to see results
www.teambeachbody.com/michael2bfit