Well put.

It has made certain changes in my eatting habits. All good. Less beef, less cane sugar, less trucked produce. More local produce (yeah for spring and farmers markets) and preserves (boo for pickled beets which I used to like and were a really good deal at the farmers market last summer), switched to chicken and pork. And less snacks.

Sure, I'm driving the whole whopping mile and half to work- when I get out at 8, I don't want to walk. But I've still lost 10 pounds in four months. So it is all around a good thing.