Our food stocks consist mostly of rice, pasta, canned veggies, flour, sugar, salt, nuts, and lots of different seasoning. From these I can make assorted breads, stews and goulashes. Boiled rice, red beans, raisins, almonds and curry powder is yummy. Oatmeal, creamed corn and chili powder also is suprsingly edible.

The trick is to not get locked into "normal" recipies. You know what flavors you like, you know what foods have weak or strong flavors, you know what nutrients and calories you need. Start experimenting based on taste and see what you come up with. Eventually your family will stop asking what's in something and just eat it.

Sidenote: start experimenting well before you actually need to. Not every combination works...

-Blast