Our CERT training (NET in Portland) had some hands-on in most classes, and a final exercise on the last day where we were able to practice everything. They also have more training available year round after your initial classes. I thought pretty much all the training nation-wide was somewhat standardized through DHS, so figure there'll be some hands-on.

This saturday actually there's an 8 hour mockup where we'll be able to do everything and then some. Should be fun.
J