Good stuff, Garrett; thanks.

Couple of points:

- hyponatremia can creep up on you more stealthily if you are drinking a not-ridiculous amount of plain water AND not eating enough. My wife got it bad in a desert environment long ago, not so much due to the absolute volume of plain water she drank but combining it with inadequate sodium intake.

- didn't know that about the killer bees & water; wow.

- a trick with the powerful nasal spray is to only use it in 1 nostril and alternate nostrils each day that you're battling congestion.