This is the actual count from the package of Myoplex Deluxe (chocolate)...<br>Although it may still "scare a scientist" LoL<br><br>Nutritional Facts <br>Serving size 1 packet (83 g) <br>Amount Per Serving <br>General Nutrition <br>Calories 300 <br>Calories from Fat 20 <br>Total Fat 2 g <br>Sugars 2 g <br>Saturated Fat 0.5 g <br>Cholesterol 5 mg <br>Total Carbohydrates 25 g <br>Sodium 450 mg <br>Potassium 550 mg <br>Dietary Fiber <1 g <br>Protein 42 g <br>Vitamins % minerals <br>Vitamin A (20% as beta-carotene) 40 % <br>Biotin 50 % <br>Selenium 45 % <br>Vitamin D 50 % <br>Thiamin 50 % <br>Niacin 50 % <br>Phosphorus 50 % <br>Molybdenum 70 % <br>Pantothenic Acid 50 % <br>Chromium 80 % <br>Riboflavin 50 % <br>Vitamin B12 50 % <br>Vitamin E 100 % <br>Iodine 50 % <br>Copper 50 % <br>Magnesium 50 % <br>Vitamin B6 50 % <br>Vitamin C 50 % <br>Calcium 70 % <br>Zinc 50 % <br>Manganese 20 % <br>Iron 50 % <br>Micronutrients <br>Sodium ribonucleic acid (RNA) 9.5 mg <br>Conjugated Linoleic Acid 1 g <br>Choline 100 mg <br>Vanadyl Sulfate 10 mg <br>CitriMax™ (Garcinia cambogia) 150 mg <br>Boron 1 mg <br>Ingredients: <br>Myoplex Deluxe™ Chocolate Cream Ingredients: MyoPro® (proprietary protein blend containing whey-protein isolate from ion-exchanged whey, milk-protein isolate, calcium caseinate, sodium caseinate, and egg albumin), maltodextrin, GKG® (proprietary blend containing L-glutamine, calcium alpha-ketoglutarate [AKG], taurine, potassium chloride, potassium phosphate, magnesium phosphate, magnesium oxide, sodium RNA, and manganese glycinate), natural and artificial flavors, Dutch processed cocoa, CLA™ (calcium conjugated linoleic acid from sunflower oil), partially hydrogenated canola oil, xanthan gum, V2G™ (proprietary blend containing taurine, vanadyl sulfate, and sodium selenate), vitamin and mineral blend (choline bitartrate, beta-carotene, ascorbic acid, dl-alpha-tocopheryl acetate, ferrous fumarate, molybdenum amino acid chelate, boron proteinate, niacinamide, zinc oxide, calcium pantothenate, chromium citrate, copper sulfate, Vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, Vitamin D3, folic acid, biotin, potassium iodide, and cyanocobalamin), corn syrup solids, salt, soy lecithin, aspartame*, cellulose gum, carrageenan, CitriMax™ (garcinia cambogia), medium-chain triglycerides, mono- and diglycerides, and borage oil. *PHENYLKETONURICS: Contains phenylalanine. <br>Recommended use: <br>For a rich, creamy shake, combine contents of each packet with 16 oz of cold water or skim milk and thoroughly mix in a blender or shaker for 45 seconds. Use 2 to 3 servings daily. <br>