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#234447 - 10/25/11 10:54 PM Re: Jerks in our life [Re: Chisel]
Susan Offline
Geezer

Registered: 01/21/04
Posts: 5163
Loc: W. WA
Sometimes I use a herbal calming remedy, valerian, available OTC.

It just calms, it doesn't make you sleepy or interfere with working or driving.

Either it really does work, or the placebo effect works!

Some people also take up running/jogging for the reasons you have mentioned, so they don't have to take out irritation on people at home (even if they haven't done what you told them to do).

Sue

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#234457 - 10/26/11 12:23 AM Re: Jerks in our life [Re: Susan]
hikermor Offline
Geezer in Chief
Geezer

Registered: 08/26/06
Posts: 7307
Loc: southern Cal
I usually commute by bicycle. It is a great way to energize going in to the job, and a great way to blow off steam after a trying day.
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Geezer in Chief

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