The trouble with staying fit is that real life keeps getting in the way.

Sue

And a non-denominational Amen to that! Gave my back a twist the other day at work and it's taking a little longer to get back into the moving around regime...2 months into the new exercise pattern...but it's coming along.

You need active assistance for weight loss, in view of your obligations and schedule. Here's the plan: Walk each morning and evening to the nearest stream. Scoop up a sierra cup full of water. Drink water. No steripen, no miniworks, no chlorine. Just drink it.
Intestinal parasites. See recent thread on Giardia. These little helpers will compete with you for the excess calories in your gut, and provide appetite reduction and improved and speedier...um...throughput, along with an exercise regimen involving frequent sprints to the nearest porcelain convenience. The pounds will melt away. No, don't thank me-I exist to serve. And no pictures. For the love of god, no pictures.

Not PMS,,,REALITY!!!!! IMHO!!!!!

Very true Susan,,,,,,,And that's why I read every posting that you and the other ladies on ETS make.

I find that yours and the other ladies wisdom most welcome and treasured!!!!!!

Don't stop being yourself!!!!!