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#120890 - 01/20/08 07:03 PM Re: Preparedness for vegans [Re: capsu78]
capsu78 Offline
Journeyman

Registered: 01/09/07
Posts: 98
Loc: Chicagoland IL
Thats funny Misanthrope : )

BTW, where did you find that picture of Amy Winehouse with short hair???
_________________________
"The last time I had a "good suprise", I was 5 and it was my birthday"

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#120892 - 01/20/08 07:45 PM Re: Preparedness for vegans [Re: capsu78]
Art_in_FL Offline
Pooh-Bah

Registered: 09/01/07
Posts: 2432
I respect the willingness of vegans to endure hardship for their beliefs. Certainly a vegan is going to have more difficulty staying well fed in a long-term situation.

My understanding is that simple black beans and rice are a fairly complete protein source. Both black beans and rice are cheap in bulk and they store well long term. I have, even though I'm not a vegan, lived for considerable lengths of time on just this. Add a few sliced onions and a bottle of Tabasco and you have a decent meal.

Once cooked it can be reheated or refried for second and any left over can become the base for a soup.

There are other options I'm sure but if the problem can be worked around with so simple an adjustment in diet I don't think vegetarians or vegans would have too much of a problem as long as they prepare ahead and work hard to maintain a balanced diet.

I would add a bottle of multi-vitamins just to round everything out.

Vegans are going to face some issues that us omnivores don't but I don't see any major issues that can't be worked around.


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