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#118707 - 01/03/08 05:09 PM Homemade survival ration bar
CityBoyGoneCountry Offline
Enthusiast

Registered: 11/04/07
Posts: 369
Here's a recipe I found for a homemade survival bar. I haven't tried it myself yet. Go for it, and be sure to tell me how it tastes. grin

http://www.homemakingcottage.com/self/rationbar.html

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#118710 - 01/03/08 05:14 PM Re: Homemade survival ration bar [Re: CityBoyGoneCountry]
Blast Offline
INTERCEPTOR
Carpal Tunnel

Registered: 07/15/02
Posts: 3760
Loc: TX
That actually looks Tastey. I wouldn't have thought of adding the Jell-O (who would of thought you can make Jell-O without vodka?!).

-Blast
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#118719 - 01/03/08 06:13 PM Re: Homemade survival ration bar [Re: Blast]
benjammin Offline
Rapscallion
Carpal Tunnel

Registered: 02/06/04
Posts: 4020
Loc: Anchorage AK
For the cereal I recommend Total.
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-- Herbert Spencer, English Philosopher (1820-1903)

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#118727 - 01/03/08 06:53 PM Re: Homemade survival ration bar [Re: CityBoyGoneCountry]
Sherpadog
Unregistered


Originally Posted By: CityBoyGoneCountry
Here's a recipe I found for a homemade survival bar. I haven't tried it myself yet. Go for it, and be sure to tell me how it tastes.

I wouldn't really call these survival ration bars as there is not a lot of good energy food in the bars

I have used the below bars for quite some time. As for ingredients, you can add pretty much what you want.

Energy Bars- Unbaked
By: American Running Association Running and Fitnews
1 cup rolled oats
1/2 cup wheat germ
1/2 cup oat bran
1/2 cup vanilla protein powder
1 cup crunchy peanut butter
1 cup raisins or dried fruit and chopped
1 cup chocolate chips
1 cup light Karo syrup

Mix it all well. Freeze in bar shapes until needed.

If well wrapped, I have found they will keep on the shelf about 3 months in temps below 80F....mind you, due to their addictive nature, they rarely last that long around here.

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#118740 - 01/03/08 08:44 PM Re: Homemade survival ration bar [Re: ]
Sherpadog
Unregistered


I use a fairly good tasting generic no-name powder from the local grocery store.

You will find that the peanut butter and other ingredients mask the protein powder. Also adding vanilla extract helps.

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#118742 - 01/03/08 08:48 PM Re: Homemade survival ration bar [Re: ]
Hacksaw
Unregistered


How do they store? If they don't have a good shelf life then they're not a 'survival ration' bar IMO...just a home made energy bar.

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#118743 - 01/03/08 08:50 PM Re: Homemade survival ration bar [Re: ]
CityBoyGoneCountry Offline
Enthusiast

Registered: 11/04/07
Posts: 369
Originally Posted By: Sherpadog
Freeze in bar shapes until needed.

If well wrapped, I have found they will keep on the shelf about 3 months in temps below 80F....


How does it hold up in a backpack in the middle of summer?

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#118746 - 01/03/08 08:56 PM Re: Homemade survival ration bar [Re: ]
Sherpadog
Unregistered


The longest I kept them was 3 months on the shelf and in my BOB. There was no noticeable taste difference and no ill effects. I am sure that the shelf life can be extended further with no trouble.

Just to add to this, I checked my Cliff brand energy bars which were purchased less then 2 weeks ago, the longest shelf is out to Aug 2008.

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#118747 - 01/03/08 08:58 PM Re: Homemade survival ration bar [Re: CityBoyGoneCountry]
Sherpadog
Unregistered


Up here, we do not get a lot of days above 80F although on hiking /camping trips in the mid to high 70F temp, they kept with no problem with the longest being 11 days in trip duration.

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#118749 - 01/03/08 09:05 PM Re: Homemade survival ration bar [Re: ]
CityBoyGoneCountry Offline
Enthusiast

Registered: 11/04/07
Posts: 369
Originally Posted By: Sherpadog
Up here, we do not get a lot of days above 80F although on hiking /camping trips in the mid to high 70F temp, they kept with no problem with the longest being 11 days in trip duration.


Up here, we do not get a lot of days below 90F in the summer, and often 100F+.

Hot as hell in the summer, and cold as... well... whatever the opposite of hell is in the winter.

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