Couple of years ago, there was a good discussion in here about a 100 pushup program that was available on the web. I back burnered it for a while and a while turned into 2 years. I want to get started on it. I see that it is now available in hard copy thru Amazon. Does anyone know if there is anything in the hard copy not available on line? Is it worth the 10 bucks or so?
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I want to get started on it. I see that it is now available in hard copy thru Amazon. Does anyone know if there is anything in the hard copy not available on line? Is it worth the 10 bucks or so?
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