I just decided to go through it and clean it out and replace anything that looked like it should be replaced, so I took inventory with the thought to post it here and get some opinions:

1. Altoids tin (sealed with 3M electrical tape)
2. S.T.O.P. Sheet (basic survival instructions)
3. Duct tape sheet (a few inches of duct tape on a backer)
4. (3) Butterfly bandages
5. (1) laminated Tinder card
6. (1) Folded up sheet of heavy aluminum foil
7. (1) Iodine prep pad
8. (1) Wire saw
9. (5) Small fishing hooks
10. (1) Medium hook
11. (1) Brass Spinner thing (forget the name)
12. (2) Split weights
13. (2) Large Eye Sewing needles
14. (1) Large Eye long sewing needle
15. (2) MP1 water purification tabs
16. 2 ft of nylon rope wrapped in spider wire
17. 1 1/2 inch piece of natural fiber rope wrapped in spider wire
18. (1) No. 22 Scapel blade
19. (2) Scraper style razor blades
20. (1) Small saftey pin, (2) med, (2) Large
21. 6 Hurricane Matches (1 wrapped in black thread)
22. (2) strikers
23. (1) Thin pencil
24. (1) Large gaffer hook (No. 7 I think)
25. (1) flattened roll of medical tape
26. (1) Suunto watch band compass
27. (1) Salt packet
28. (4) Sparklite Tinders
29. (1) Orange Sparklite
30. (1) Classic SD SAK with scales removed
31. (1) Bullion cube

That is kept in a BSA compass case with:
1. (2) 123 batteries (for my flashlight)
2. (4) Pieces of Fatwood
3. (1) Large Garbage bag
4. (1) Signal mirror
5. (1) Blue DMT Pocket sharpener (modified to be small)

Now I don't put in a small light because I don't feel I would change the battteries enough on it to keep it in there. Instead I have 3 LED lights on my person, which I change the batteries often. I also have two whistles on me, so I didn't think I should waste the space. I also don't keep medications in there, as I like to change them very often and being they would be in a black case on my belt I don't know what the heat would do to them.