Hahaha...
I must face it. You guys win. As it's been pointed out, I'll never be done.
I'm so proud of you Matt. The first step is admitting that you have a problem.
OK Matt, repeat after me "Hi everyone, my name is Matt and I'm equipped to survive."
Then we all reply in unison "Hi Matt!".
As they say, once you're "equipped to survive" you'll never really be 100% cured - its just that you'll learn to keep your addiction, well, under some level of control. Some days will be good, and some days will be not-so-good, but the reality is that you'll never really be unequipped again.