MDinana
Pooh-Bah
Registered: 03/08/07
Posts: 2208
Loc: Beer&Cheese country
Powerade or Gatorade did well for me during my scouting years. Not a fan of the taste, but oh well.
Also, plain water with adequate foods should do the same thing. Powerbars, gorp, whatever your munchies of choice are. The key is you replace what your body loses.
WARNING & DISCLAIMER:
SELECT AND USE OUTDOORS AND SURVIVAL EQUIPMENT, SUPPLIES AND TECHNIQUES AT YOUR OWN RISK. Information posted
on this forum is not reviewed for accuracy and may not be reliable, use at your own risk. Please
review the full WARNING & DISCLAIMER about information on this
site.