need advices on nutrition supplements for biking?

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#93827 - 05/06/07 06:45 PM Re: need advices on nutrition supplements for biki [Re: benjammin]
kharrell Typical Survival Victim Registered: 02/10/07 Posts: 51	Maffetone has good advice on eating for endurance: http://www.pccoach.com/products/books/book_fit_e4e.htm Page 74 talks about sports drinks. A side note, the 180 rule has worked wonders for my mountain biking: http://www.rrca.org/resources/articles/slowdown.html I am riding stronger than ever.
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Subject	Posted by	Posted
need advices on nutrition supplements for biking?	picard120	05/05/07 09:34 PM
Re: need advices on nutrition supplements for biking?	Anonymous	05/05/07 09:59 PM
Re: need advices on nutrition supplements for biking?	MDinana	05/05/07 10:25 PM
Re: need advices on nutrition supplements for biki	picard120	05/06/07 04:51 AM
Re: need advices on nutrition supplements for biki	Anonymous	05/06/07 07:59 AM
Re: need advices on nutrition supplements for biki	Tom_L	05/06/07 09:22 AM
Re: need advices on nutrition supplements for biki	Anonymous	05/06/07 10:15 AM
Re: need advices on nutrition supplements for biki	Tom_L	05/06/07 11:45 AM
Re: need advices on nutrition supplements for biki	benjammin	05/06/07 02:54 PM
Re: need advices on nutrition supplements for biki	MDinana	05/06/07 03:50 PM
Re: need advices on nutrition supplements for biki	benjammin	05/06/07 06:18 PM
Re: need advices on nutrition supplements for biki	kharrell	05/06/07 06:45 PM
Re: need advices on nutrition supplements for biki	aloha	05/07/07 12:45 AM
Re: need advices on nutrition supplements for biki	weldon	05/08/07 11:08 PM
Re: need advices on nutrition supplements for biki	aardvark	05/10/07 08:27 AM

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