every generation seems to go thru a learning process
the hard way..in the 80's Spirulina was touted as the
light weight wonder food for the sneakers and swim
suit crowd who were bent on jogging thru the trails with
whatever they could carry in a fanny pack...
there is a reason the "old school" people are old and
still around..the old way of doing basic things keeps you
alive....Spirulina was a wash out it seems that power bars
came along about then..