No direct experience, but looking at it my first reaction was that you could make up your own, cheaper. I don't like the knife, for various reasons, and wouldn't put this IN my kit.<br>I also can't find out what paracetamol is (I checked the PDR, but not OTC-PDR).. therefore wouldn't include that or the antifungal/antiseptic. <br><br>Like most similar products, they get you thinking more about your own personal needs. I haven't found any commercial kits I'd buy and use "as is", however.<br><br>