Congrats on whitney. Did you have any problems with the altitude? Although I guess you probably acclimitized fairly well after 60 miles. I'll be doing a 3 day backpack to the summit later this year.
Thanks! <img src="/images/graemlins/laugh.gif" alt="" /> It was a heck of hike!
My friend lives in Indiana, he was quite out of shape, so he had a lot of altitude sickness initially. This started happening even at rather low elevations of about 10000ft at the Cottonwood trailhead, where we started. He was having palpitations, dizziness and headache. By and by it wore off, until we hit Mt. Whitney itself.
We started the ascent from the Guitar Lake (about 10500ft). Then at about 12500ft, I started having symptoms myself: dizziness, nausea, weakness, pulsating headache and a general feeling of unease. Dizziness gave me the most trouble, so I ended up looking at the mountain wall rather then out into the open. We sat down, ate some crackers, drank some water, rested for about 15 minutes. I felt better, all symptoms disappeared except for nausea. I started doing abdominal breathing, taking deep breath in through the nose and exhaling through pursed lips (technique used by asthmatics). In about 15 minutes of this, all symptoms disappeared. At the top of the mountain I was able to look down the Eastern slope (read vertical drop of about half a mile) without any apprehension.
If you go, make sure to bring the following essential items:
1. At least 80oz of water or more if it is hot. I brough a full 3 liter Camelback and was completely out by the time I reached the summit.
2. Sunblock and hat. My friend got second degree sunburn on his forehead, since he used neither one.
3. Crackers or other easy to digest and ready food.
4. Chap stic for the lips
5. First aid kit
6. Diamox (acetazolomide) pills may help if you are susceptible to altitude sickness. Get a prescription in advance since this is not a very popular drug and many pharmacies may not carry it.