This is what I carry every day:
 
 1 Coghlan's emergency-poncho
1 Coghlan's Pack-2 FAK (modified contents)
1 Quick-dressing
1 roll adhesive tape
1 pair nitrile examination-gloves
2 quart ziplocks
1 packet of sweets
small pouch containing ID, medical data, flat-pack of duct-tape and BCB pocket survival tool 
1 watch
1 LED flashlight
1 wallet
1 Survival tin 1 AA mag-lite (fits in Wave-pouch)
1 hankerchiff
1 Leatherman-Wave and pouch
1 small pouch (normally on key-chain) containing: 
- 2 band-aids
                                                                                                   - 1 Acethaminophen
                                         - 2 alcohol-swabs
                                         - 1 gauze-pad
                                         - 1 CPR-mask
                                         - 1 pair nitrile gloves
1 EDC-keyring, containing: Keys, Leatherman Squirt, ferro-rod, scissors, Silver-gripper, Photon II with button compass, 
Whistle, 2 paper-clips, 1 safety-pin and a small vial with cotton-wool and 3 meters of waxed dental floss.   
Not pictured: 1 cell-phone
When I go hiking, I usually include: 
-My medium-FAK -1 Coghlans orange survival-bag with on the inside a space-bag.
-enough water and food for the hike.
Comments please.