I used to work all three shifts weekly... My sleep patterns and my body were all messed up. After 7 months, I was totally burnt out, ill and very stressed. Every time I stopped moving, I'd fall asleep, including several times IN the running shower. I asked my boss for a week off to rest, he said "no". I quit right then and there. It took me months to recover. Never again shift work or midnights for me.


RIP Tigress TFC Carpenter, 7/3/06
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Our most important survival tool is our brain, and for many, that tool is way underused! SBRaider
Head Cat Herder