I have really dropped the size of my FAK I have planned for falls, burns, cuts, heart and lung problems. I use quick clot (urgent QR) it has an antiseptic mixed in with it. I use it all the time and love it I have stopped an arterial spurt with it. I filled a small pill bottle full of it to save on bulk, 2 4x4s and some curlex, a tampon (I use it for large wound care), nitrile gloves and a CPR shield (I some times work on unknowns). Mylar bag of drinking water (not for drinking), burn cream, benadryl, albuterol, aspirin (I like aspirin instead of Tylenol incase of heart problems), Ibuprofen, dental floss and needle, and tempdent
nitrile gloves
cpr mask
mylar dirnking water (not for drinking)
burn cream
benadryal
aburital