A technique called "Pursed Lip Breathing" works well and is much of the same thing as paramedic pete described.
You inhale SLOWLY through the nose as much as you can and then press your lips together and blow out SLOWLY as if you were blowing bubbles or extinguishing a candle.
For more on asthma hear is a start American Lung Association


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Edited by lazermonkey (09/15/05 08:34 PM)
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Hmmm... I think it is time for a bigger hammer.