Ah. thanks.
Me? I might add a 3 day supply of food*, spare glasses and bug spray. Plus a few reference books, see classes below
Training ideas --please choose from the following menu of options...
basic first aid/cpr ( one day course at red cross)
survival/ primitive skills
orienteering
edible plants course
tracking 101
swmimming, cycling, canoeing, whatever transportation is appropiate.
tro
(* canned goods, granola bars, etc.)