well for cheap ponchos you can always check the local 99 cent or $1 stores.

and for the packets of medicine just look online for wholesalers for those boxes you see in supermarkets (2 or so tylenol per packet etc).

if all else fails see your doc and ask for a bunch of samples of X medicines, my doc gave me a box of samples before when i asked for some.
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been gone so long im glad to be back