Since you have kindly shared your dietary path to reducing weight, maybe you could also shed some light on a potential problem I a worried about : LOOSE SKIN.
When you lost weight did you have loose skin ?? and how did you deal with it ???
One of our clients ran into that problem. She lost weight and dealt with loose skin. Though not 100%, Vitamin E cream helped a lot.
https://www.samsclub.com/sams/genes-vitamin-e-creme-16oz/157674.ip?xid=plp1120107-phar:product:1:6
Disclaimer: I have no affiliation with Genes or Sam's Club.
Jeanette Isabelle