#286670 - 10/07/1709:06 PMRe: Fitness over 60
[Re: Chisel]
Phaedrus
Carpal Tunnel
Registered: 04/28/10
Posts: 3177
Loc: Big Sky Country
Strength training is very important at any age but especially as we get older. Maybe a set of kettlebells and a small selection of free weights? KenK makes great suggestions too.
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