#286666 - 10/07/1708:30 PMRe: Fitness over 60
[Re: Chisel]
chaosmagnet
Sheriff
Carpal Tunnel
Registered: 12/03/09
Posts: 3857
Loc: USA
A treadmill is good if you have the room. There are folding aerobic stepper-type machines. Resistance bands by themselves really don't work well for aerobic exercise.
WARNING & DISCLAIMER:
SELECT AND USE OUTDOORS AND SURVIVAL EQUIPMENT, SUPPLIES AND TECHNIQUES AT YOUR OWN RISK. Information posted
on this forum is not reviewed for accuracy and may not be reliable, use at your own risk. Please
review the full WARNING & DISCLAIMER about information on this
site.