I love how marketers have equated "healthy' with "gluten free;" As I understand it, normal flour with gluten is perfectly healthy, unless you suffer from celiac disease, and perhaps some other syndromes. Like anything else, too much is a bad thing (and it is easy to consume too much, especially mine, which are graced with chopped walnuts and blueberries) some folks are allergic to nuts, so you can't win....

Perhaps we are dealing with alternative facts....