To JOE GREEN. (As Well as Anyone Else). On your "NO Greater Feeling than to See your Belt Size Go Down!", -I Heartily Agree! During my Own "Success Times" in Weight Loss and Maintenance, (Which Are More the Majority, -Though the Process be Gradual), -It Gets to the Point where you Actually've Got to Awl Additional Holes in the Belt! Thats an Added Good Feeling to What you've Said!

I was as Skinny as a Rail (Well, Sorta Such), as a Kid, Thru my Teens, and up to Age 26. And Able to Yet Eat All I Wanted, -Never Putting on any Flab! I Thot it would Never End! I'd Hear People Talk on How Metabolisms can Change toward Weight Gain, -as One Gets Further Up in Age. But I Just Couldn't Picture or Conceive This EVER Happening to me! "How Could it Possibly?!", -I'd Ask! "It's Never Gonna Happen to me!". Well,

Age 26 had Something to Say about that! And I Fell Well Short of Nipping it in the Bud! Didn't Puff Up like a Balloon, -But Still Put a Good Lot on! It Did Indeed At Last Happen to me!!!

So Years Later, -Which are the Last Several, -I Made a Real and Continueing Effort, to Gradually and Eventually Get it Down!

A Lot IS Down and Off! Half or More of my now Longstanding Overage. I of Course Want to See This Thru to Finishment!

Something of a Fatso Just Isn't me! To Say just One Thing About it! I, -the Real me now, -Am What I used to Be! Physically Speaking here. I Want to Finish Bringing myself Back in Accord with That!

To See Former Shirts and Pants which Formerly Wouldn't Fit, -Now Fitting! And Comfortably! To See Belt Sizes Go Down, -and To Actually Have to Awl In New Holes!.......

Intelligent Nutrition and Cooling It Significantly on the Food!, -Coupled with Significant Enuff Exercise and Activity! These are of Course So Very Much of the Bottom Line Keys here! [color:"black"] [/color] [email]ScottRezaLogan[/email]