What are some good cookbooks / family meal planning for disaster preparedness?
Everything I've found so far seems to assume I will have acess to fresh greens, or be able to store 100 lbs food in Ball jars, or have several days advanced warning. I don't or I can't.
My emergency food supplies are all set to expire within the 6 months, so this is an excellent time for a bottom up restock.
EDIT: I will have access to a pot and a camp stove.
72??
Hmm, my plan,
In the first 72 hours, I cook (if needed) whatever is in the refrigerator, then cook the stuff in the freezer, then I'm eating strictly from the pantry
lots of stuff in fridge will last a long time (eggs, cheese..), and even 1/3 empty (rare) there is still enough food for four people for three days, most of which requires no cooking (except meat/eggs)
in the pantry there is all kinds of dry food
pasta , rice , beans , lentils, millet, chickpeas, quinoa, buckwheat, wheat, bulgur, oatmeal , cereal, dehydrated fruits...
and a few cans here and there , and spices
its just stuff regular we eat regularly , that will last for years in storage without special packaging
pressure cooker saves fuel/time for cooking beans and meats
toast/sear stuff for flavor, even grains and spices
make stuff up
can't go wrong with salt, onion, hot, sweet, sour, so blackpepper, redpepper, vinegar , lemon juice, sugar , ketchup
goes "great" over any "grain" combination, or meat
not tasty enough? add more spices

or dump some canned stuff in there (marinera, pasta, salsa, savory pepper relish ... )
sure there are actual recipes about but I keep it simple, but then food fatigue isn't an actual issue for me

just add salt (but measure it)
25lb rice and 25lb pinto beans + some oil, 16 days of grub for one person, works out about the same same for all the dry stuff
so a special 72 hour cookbook? Um, how about an everyday cookbook

I can't actually recommend a cookbook, every time I go looking at recipes/ingredients, its always onion/garlic/sugar/pepper/vinegar/salt