Originally Posted By: hikermor
Originally Posted By: yee


Is there a tabulation of prepared foods in which the amount of salt is NOT listed in terms of %RDA which I don't find a useful measure but rather mg NaCl / 2000 kcal ?


I don't think that relationship is usually listed explicitly, but you ought to be able to calculate it readily.


The issue is hardly how difficult it is to calculate for a single item but rather what items are worthwhile investigating for purchase in a big box store without lifting each item and using a calculator.