Originally Posted By: JerryFountain
BacpacJac,

Jolt's idea is a great one, but put one of the poles on each side of the waist, not behind the back. I expect this is what Jolt meant, but when I first tried it years ago, I tried it with a single pole. It is a PAIN, literally. This way the poles won't poke you on the downhills and when you stop.

Respectfully,

Jerry


Yes, that is correct. Sorry for the incomplete explanation. Also, crossing the poles is recommended for better control.
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The rhythm is gonna get you...and if it's v-tach or v-fib, the results will be shocking!