Originally Posted By: ILBob
I have been flat on my back most of the time the last ten days. I am finally able to actually sit up for more than a few minutes. A major victory.


If you note the date I joined this forum (08/1807) you will know the last time I was laid up by my back. I spent a lot of time on the net, and stumbled it.

Take recovery slow, and listen to your body. Slow but steady progress is the key. All the best.
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"Better is the enemy of good enough."