Different corner of the world here, but same sensory overload and the reasons are not very different.
My "bug out" action plan is :
- Work : working on new projects I haven't done before which requires all the brain storming and knowlege I can.
- Family: Daughter has math exam and I have to be homeschooling her.
- Home : Some plumbing and spring cleaning
Oh, and the garden ... enjoying a nice crop of tomatoes.
... and , off course, the never ending job of reviewing/upgrading the emergency kits.