The idea seems to be to make a spear as an improvised weapon which is what I would plan on doing. Like many things it pays to practice at home. You could do target practice with a javelin, and simple thrust and parry with a stick with a tennis ball on it with a friend. You're unlikely to achieve expert status, but the few minutes or hours learning principles could be valuable. Same applies to other improvised weapons like clubs and thrown weapons.
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A gentleman should always be able to break his fast in the manner of a gentleman where so ever he may find himself.--Good Omens