There were times when every PSK had to have a condom ( for carrying water). These days it seems every other FAK I watch on video or read on WWW has to have a tampon. Ladies stuff is highly absorbant.

Besides that, I beleive in dealing with things BEFORE they happen (an ounce of prevention ... they say). So, it is wise to use protective items. So, when you see an eye pad in a FAK, or someone suggesting it, then think of adding glasses to your outdoor gear. Whether they are sunglasses or whatever, you just don't want that branch or twig to go right in your eye.

After adding all you need, stop.
Try to be minimal and don't add any more stuff.